Release Yoga with Breana DePriest

Guest post: Written by Samantha Szynskie Nowadays there are so many flavors of yoga its hard to keep them all straight! Where does one begin!? I’ve been dabbling in yoga for a year now, trying to find a flavor that suits my palate if you will, but have not been very...

March Open House ~ Thank you!

Thank you to all who attended our Spring Open House on March 21, 2017! It was a great success and we’re so grateful you decided to share your Sunday with us! We hope you enjoyed our mini-classes and that you are inspired to join us for any number of our...