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5:30 pm
Yoga Reimagined
This is an hour of sensible, sustainable, invigorating movement. The class includes mobility exercises, isometric exercises, medium impact hopping exercises for the bones, strength training, core exercises on the floor, and more. Extreme forms of exercises might be popular these days, but in this class, Chris tries to create an experience that is safe […]
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Dance Temple
Spiritually-Based Community Dance Sacred Circle has been meeting to dance together in Portland for over a decade. We are a warm and welcoming group of dancers who love to create something really special together. We encourage people of all ages and abilities to sink into their body in the safe, beautiful and sacred community-created […]
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