Intisar Abioto Photography
“Bring yourself into conscious movement, and you will find that new doorways spontaneously open to unseen possibilities.”
Move with Ease: The Feldenkrais Method
Jacqueline Rubinstein is dedicated to creative, powerful, healing movement that makes you feel good. She has been a mover and a shaker in the Improvisational Dance and Feldenkrais Method scenes since 2004. She is the proud director of SomaSpace: Movement Arts & Healing Center, and Move With Ease, her Chronic Pain & Repetitive Injury Recovery Practice.
She has been dancing since 1994 and really fell deeply in love with the innovative and life-affirming world of Improvisational Movement in 2003. Completing a degree in Improvisationally-based Choreography at Wesleyan University gave Jacqueline a strong foundation in teaching creative movement to folks with diverse backgrounds. She has led hundreds of creative and somatic movement classes.
After a severe concussion and a pinched nerve, Jacqueline was incredibly blessed to find the Feldenkrais Method. Lost and frustrated after all the traditional Western forms of healing were insufficient, she tried an introductory Feldenkrais workshop on a whim, and she fell in love!
The powerfully gentle and insightful somatic education of the Feldenkrais Method has been an incredible learning journey, leading her to become a practitioner and open her Feldenkrais practice, Move With Ease, in Portland, Oregon in 2011. She also serves as the Outreach Director for the Feldenkrais Method Professional Training Programs.
She specializes in helping folks suffering from chronic pain and repetitive injuries to make foundational changes to their movement patterns creating fundamental, lasting relief in many aspects of their lives. For more information about Move With Ease, please visit: www.FeldenkraisPortland.com
Combining her passions for Improvisational Movement and the Feldenkrais Method, housed in the gorgeous SomaSpace studio, has been a dream come true! Balancing the gentle, slow, Ying-quality movements of Feldenkrais with the limitless, creative, Yang-quality movements of Improvisational Movement has brought great joy and healing to Jacqueline’s life, and she looks forward to sharing her passion with you through her classes, events, and individual sessions.
Contact Jacqueline to book a FREE Feldenkrais assessment or jump right in with an individual treatment or class: email@example.com / 971.373.4059
Jane Ellen Garbisch, LMT, is a licensed massage therapist with professional experience including continuing education since 1991. She utilizes a wide range of massage techniques, with her specialty based on a style known as Esalen massage, a variation on regular Swedish massage, incorporating long, flowing strokes, firm kneading, pressure point work, all to a nurturing pace and appropriate depth. Her massages are a smooth blend of learned technique and personal attentiveness, integrating and grounding for the whole human being – an approach that makes her an excellent introduction to therapeutic massage for first timers as well as established clients.
After earning a Bachelors of Science degree with a double major in Community Health and Environmental Studies, Jane wasn’t finding her true calling until she decided to pursue Therapeutic Massage as her vocation. Growing up in a big family (Jane is the oldest of 8!), sharing love and responsibilities, taking care of each other, and appreciating the strength of the family dynamic, she is a roll-yer-sleeves-up soul with strong work ethics and a passion for healing help.
Her interests and hobbies include hiking, yoga, art, volunteering, being near the ocean and other healing waters. Jane and her husband also enjoy motorcycle riding, spending time with family, and working on home projects.
Jane believes strongly that massage is an important element of a balanced health care regimen and not just a luxury. She has seen her work make a real difference in the lives of her clients over time; helping to reduce stress, migraines, neck and back tension, joint pain; chronic aches as well as acute problems. Incorporating many techniques including the Esalen and Swedish styles, Reflexology techniques, Aromatherapy, Hot Stones, and Pre-Natal Massage, she will customize the massage session to individual client needs.
With caring, nurturing touch, let Jane help you achieve deep relaxation, stress reduction, muscle tension and pain relief – you deserve it!
Appointments available Wednesdays and Thursdays.
To schedule an appointment with Jane: 503-314-2233 / firstname.lastname@example.org
Eliana Miranda, MPH., is a certified health and wellness coach, lifestyle medicine coach, yoga teacher and energy worker. Her study of health began at a young age when she was diagnosed with a chronic auto-immune disease, and has since devoted her life to understanding the dynamic relationship between the mind, body and soul. By immersing herself in various avenues of healing, she cultivates a practice that ebbs and flows with the cyclical patterns of our modern day life. She has come to understand that optimal well-being is achieved by working with the many different aspects of being human, and isn’t subject to simply being free of disease.
Eliana offers Multidimensional Wellness Sessions: weaving her practice and study with the client’s own goals to create a unique experience that supports their future.
This work is for anyone feeling disconnected, and looking for some intuitive guidance to rediscover their own power to make change…
To feel better in the body: have more energy, feel lighter, or simply come into relation with their physical frame.
To feel freer in the mind: experiencing true happiness, passion, and zest for life.
To understand the greater picture. To define questions, understand why’s, and come into awareness of the greater purpose.
If it is one of these things, or all of these things, this work can help to connect the dots.
With a master’s degree in health promotion and behavioral sciences, an in-depth study of ancient Ayurvedic lifestyle treatments, and an unwavering devotion to teach, learn, and connect with others, Eliana is committed to empowering her clients to be their best selves so they can live their very best lives.
In person appointments on Mondays, Virtual appointments Tuesday- Friday. Free 30 minute consultations available
“The past is the conflict of power over and power under. The future is power with.”
Personal Empowerment Coach
Tyson Wilson is a dyed-in-the-wool advocate for self-empowerment and the liberation of the human spirit from all forms of unhealthy external control. For each client, his goal is to cooperatively seek an answer to the questions: “What gets in the way of you living out your highest purpose?”, and “What is the exact kind of help that you need to shift those things, and how can we collaboratively set that up?”
To that end, Tyson offers his assistance through a variety of skills and strategies, which are always aspiring to practical effectiveness and simplicity. These include: focused attention and counseling, personal growth coaching, energy work/reiki, sound-healing, song-weaving, intuitive storytelling, and shamanic journeying. These offerings are the result of a decade of experimenting with and utilizing various personal growth tools on himself and others in community, attending various classes and workshops, and engaging in and teaching the practice of co-counseling. They are also, in their diversity, an implicit acknowledgement that each of us is both uniquely gifted and uniquely challenged and, as such, we need a flexible and varied approach to truly bring about change in our lives.
The aim of each session is to create a safe space for restorative empathy, emotional expression, critical re-thinking, creativity, and relaxation. Long-term goals for individuals are increased emotional fitness, better resilience to everyday stress factors, improved self-confidence, and an up-tick in imagination and inspiration.
To schedule an appointment with Tyson: email@example.com
Sidra Quinn (her/she preferred pronoun) is an intuitive, healer, artist, and guide. As an intuitive energy healer, Sidra helps create balance in the physical and energetic bodies: allowing you to tap into your own innate capacity for healing. She holds space for you to remember and re-member your whole and perfectly designed self. She can support you in dealing with trauma as well as help you identify those habitual, but hidden patterns, that keep you from living the life you desire. Sessions may include navigating past lives and ancestral wounds; bringing them to awareness so they can be explored and repaired.
Sidra has studied with many teachers, healers, shamans, and spiritual leaders. She has also trained in a variety of helping and healing modalities including body and energy work, Shamanic techniques, art therapy/writing methodologies, and plant medicine. Sidra is passionate about writing, ritual, and ceremony and holds sacred space for individuals or groups to explore these reconnecting and experiential practices.
Intuitive portraits are also part of Sidra’s energy healing offerings. Much like in an energy session, she receives messages from your energy system, from your guides, and from the divine universe and then creates a unique piece of art that is also a guide to support you on your journey.
As a queer, white, cis-gendered woman, Sidra is committed to social justice work, while continually exploring her own personal biases and privileges and how she can use those to help create a world with less violence and more love.
Gerri Ravyn Stanfield, LAc., is a holistic acupuncturist, an inventive author, and international educator dedicated to liberating the sacred leadership abilities and super powers within each of us.
Ravyn treats chronic pain, and stress disorders including anxiety, insomnia and depression. She also works with sexual and reproductive health issues.
She is the Executive Director of Acupuncturists Without Borders, a non-profit that teaches acupuncturists to create mobile healing clinics in response to disasters. Ravyn’s first book, Revolution of the Spirit: Awaken the Healer is available at www.gerriravynstanfield.com. Her essays, articles, and nonfiction have been published in magazines, anthologies, and elsewhere.
To schedule an appointment with Ravyn and learn more about her offerings: www.gerriravynstanfield.com