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Tergar Meditation

November 7, 2017@7:30 pm - 9:00 pm

|Recurring Event (See all)
Tuesdays
Free
  • « Introductory Stillness Movement Qigong Meditation
  • Radical Abundance »

Explore meditation and the fundamentals of Buddhist practice

Tuesday evenings
7:30pm – 9:00pm

We explore Mingyur Rinpoche’s teachings with the support of our Tergar community of practitioners, and the guidance of a comprehensive meditation group curriculum. This curriculum, based on Mingyur Rinpoche’s books, The Joy of  Living and Joyful Wisdom, covers the core teachings of the Joy of Living program and includes guided meditations, experiential exercises, and questions that foster group discussion. Sessions are held on a drop-in basis. There are no prerequisites for attending our group meeting. All are warmly welcome!

 

4th Sunday of the month group meeting
2:00pm – 4:00pm

A group meeting focusing on Mingyur Rinpoche’s teachings using our Joy of Living curriculum based on Rinpoche’s books, The Joy of Living and Joyful Wisdom. Our meeting includes guided meditations, experiential exercises, and questions for group discussion. Also an opportunity for us to come together as a community for formal meditation practice. Our practice schedule is divided into two 20-minute sitting sessions with walking meditation in between.

 

For more information, please contact Group Coordinators Lyle and Diane McQueen-Smith:
portland@tergar.org / www.tergar.org/portland

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Details

Date:
November 7, 2017
Time:
7:30 pm - 9:00 pm
Cost:
Free
Event Category:
classes
Event Tags:
Buddhism, Buddhist practice, calm the mind, guided meditation, Healing, Hollywood, inner peace, Joy, Joy Of Living, Meditation, mindfulness, PDX, portland, Somaspace, Somaspace: arts & healing center, Somatic Movement, Sundays, Tergar, transform, Tuesdays, Wellness, Yongey Mingyur Rinpoche
Website:
http://somaspace.us/classes/#buddhist-tergar-meditation

Venue

SomaSpace
4050 NE Broadway Street
Portland, 97232 United States
Phone:
971.258.1885

Organizer

Yongey Mingyur Rinpoche
Phone:
503.341.7776
Website:
www.tergar.org/portland

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    4050 NE Broadway Street, Portland, Oregon, USA 97232

    Copyright 2008. SomaSpace. All rights reserved.

           

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