Healing Mind, Body, & Soul Through Moving Meditation
In Earth Wisdom Yoga, we will uncover our true nature together. We will explore a variety of themes that will empower us to connect deeply with our inner worlds. We will observe the cycles of nature, and learn how they overlap with our own personal cycles.
In addition to guided flow, students will be offered opportunities for self-reflection. We will also learn techniques such as mantra, pranayama and meditation.
This class is intended for beginner and intermediate yogis. The only prerequisite is a desire to learn. I look forward to meeting you!
For more information, please contact Kendall:
firstname.lastname@example.org / 11movementmedicine11.com