You are invited to lie down and relax as part of a group while the sounds and vibrations of seven crystal singing bowls wash over you. The medicine of these bowls is grounding and clearing, helping you quiet your mind and open your heart. This allows space for your body, mind and spirit to return to harmony.
This harmony supports your body’s natural healing process. A sound bath is a peaceful entry into re-alignment with your heart’s center.
Blankets and pillows will be available for use but please feel free to bring mats or more cushy layers as we will be on a beautiful hardwood floor.
Doors open at 6:45pm. Please arrive on time as we close the doors by 7:00pm to allow a sense of safety and quiet to this peaceful offering.
For more information and to register: healingwithmarissa.com / healingsoundbath/tickets
*Friday 3/9, evening sound bath will be rescheduled to 3/16.
*Sundays 3/18 and 4/1, sound baths will take place in the morning from 10:00am – 11:30am instead of the evening for these two dates.
Special Sunday morning Sound Bath!
Restorative Yoga + Sound Healing ~ with Becky & Marissa
Sunday March 18th ~ 10:00am – 11:30am
Join us for a Sunday morning of heart-centered practice and high vibrational sound healing!
Becky will guide us through a gentle, restorative yoga practice focusing on self-compassion, self-care, and a deeper connection with our bodies while Marissa takes us on an energetic journey using seven crystal singing bowls to help ground and clear us as we move.
We will take time to rest in each pose to allow the healing vibrations of the crystal singing bowls, chimes and rainsticks to wash over us and support us in our movement practice. The sounds of the crystal bowls help to calm our minds and bring us more fully into our bodies. This creates space for our body, mind and heart to return to harmony.
We will finish with a lengthy savasana-sound bath to allow us to experience these healing sounds while fully relaxed in stillness.
We would love to have you join us for this nourishing and rejuvenating class!
Beginners welcome, pre- and post-natal friendly!
Exchange: $25 in advance, $30 drop-in
Fore more information & to Register: https://www.eventbrite.com/e/restorative-yoga-sound-healing-tickets-43318851852