Letting Go To Move Forward
Release Yoga is a series of classes focused at relieving tension brought about by the navigation of daily life in the modern world. Constructed specifically for folks who work in the service industry (but of course, open to all!) this series of classes focuses both Ashtanga Vinyasa and Hatha Yoga practices, with a heavy focus on Pranayama, meditation, and breathing techniques. These classes aim to bring about ultimate relaxation, peaceful coping mechanisms for daily struggles, and help shift our thinking about our bodies, current situations, and reaching our maximum potential in this life.
For more information, please contact Breana:
firstname.lastname@example.org / Facebook: Breana DePriest