A Workshop for Women
As I know many of you have, I have been witnessing the intense wave of strong emotion that is moving through the world right now. We women are empathic beings and tend to deeply take in the emotions of the world around us. Sometimes we may hold onto those energies within our bodies and minds in a way that does not serve us. At times our strong emotions can feel isolating. Some of us have been shamed for our strong emotions throughout our lives. Let’s come together in community in this sacred space and simply let them be here between us.
There is immense power in connecting with each other and allowing transparency of our internal personal experiences. After spending some time feeling the presence of these emotions and feelings, we will practice some simple techniques for opening our awareness and grounding to the present moment. Our intention is to practice letting the world flow through us, strong emotions included.
Come explore your relationship to your emotions in a safe and welcoming group. We will work with challenging and gripping emotions such as grief and anger, in order to soothe our relationships to them. We will practice opening our experience to include our bodies and thoughts as well as the world outside of ourselves.
You will come away with some techniques and ideas for working with those sticky emotions that are so present at this time. You will also have an opportunity to ask questions, to discuss your experience, to share your insights, and to benefit from the wisdom of the other women in the the workshop.
Please join us as we open our hearts and minds together.
Date: Sunday, March 26, 2017
Time: 5:00pm – 7:00pm
Cost: $10-$20 sliding scale, drop-in, cash or check
No one will be turned away for lack of funds.
For more information:
email@example.com / lovinghearthealinghands.com