Need a taster before committing to the full 8 week series? This 1 hour class is the perfect way to get a sneak peek of what you can expect in the 8 week series.
This class will consist of an abridged S Factor signature warm-up followed by a taste of the signature S routine. This class is designed to give you a sense of the S Factor movement. There will be a short Q&A and information session at the end of class. There is no pre-requisite for this class, no experience needed, all levels welcome!
To register: www.flowing-feminine.com/home
For more information, please contact Brenda:firstname.lastname@example.org