CALENDAR

March 2021
The SomaChakra Experience
A Spirit-Infused Six-Part Masterclass for Self-Care and Personal Growth to Move You Forward Feeling uninspired? Anxious? Stuck? Holding on to the collective grief, sadness, anger, and more, in this unparalleled time? Or is it something else keeping you feeling unmotivated? It might be time to explore your inner world, and move your body, to feel more vibrant, expansive, and alive. As we move forward into the season of Spring, as the natural world awakens from the slumber and silence of…
Find out more »S Factor® ~ Beginner 8-Week Journey Series
A Feminine Embodiment Revolution S Factor® is a feminine movement practice – a sensuous workout for body and soul that’s intelligently designed to open the female body into her full, free, erotic expression. This is a journey that heals your relationship with your feminine body. In this series, you will learn how to tune-in and turn-on your beautiful and intelligent feminine genius. You will explore a whole new world of body love, celebration, and feel wildly sexy- just as you…
Find out more »Move with Ease
Weekly classes based on the teachings of Dr. Moshe Feldenkrais. With this e-subscription class, you will receive gentle, yet profound movement lessons every week to your inbox with videos, audio recordings, and helpful tips. You will learn how to harness the power of your brain, nervous system, and neuroplasticity through simple, developmental movement sequences. Registration is now open! This class will: ~ reduce pain and increase your comfort ~ improve your coordination ~ increase your flexibility and fluidity in movement ~…
Find out more »