CALENDAR
July 2020
Moving With Ease
Weekly classes based on the teachings of Dr. Moshe Feldenkrais. With this e-subscription class, you will receive gentle, yet profound movement lessons every week to your inbox with videos, audio recordings, and helpful tips. You will learn how to harness the power of your brain, nervous system, and neuroplasticity through simple, developmental movement sequences. Registration is now open! This class will: ~ reduce pain and increase your comfort ~ improve your coordination ~ increase your flexibility and fluidity in movement ~…
Find out more »Emotional Evolution Virtual Group Healing
Heart & Emotional Healing Sessions for the creation of playful passion & deeply desirous love for yourself, your partner & your life. Connect with the magnifying power of a group from the comfort of your home for deep & transformative healing. As we are in the midst of a massive shift in humanity & the way we each live, these sessions will be focused with the intention to provide you each with the healing energies & transmissions that will be…
Find out more »Madam Steele Presents: Embodied Connection
Let's Stay Connected Our world has been tuned upside down. There is a tremendous amount of collective fear in the face of the great unknowns we face in this time. It can be really hard to stay centered in the midst of the chaos. Upon deep reflection, and in listening to the, healers, visionaries, movers and shakers, the overwhelming message is clear... Staying in deep connection with our bodies is of the utmost importance right now. Join us Monday evenings…
Find out more »Feel Better Yoga
Hatha Yoga for Women 50+ Monday evenings 6:00pm - 7:00pm PST In this class, we practice yoga poses that stretch and strengthen our bodies. We practice breathing, aligned posture and balancing. We focus on muscles that are required for functional movement. We do mat and floor postures. This class meets every Monday 6:00pm - 7:00pm PST on Zoom. Pre-registration is required. The cost is $15/class. Ball Yoga for Women Thursday evenings 6:00pm - 7:00pm PST We use physio balls…
Find out more »Women’s Heart Healing Circle
Do you desire… ~ To be witnessed, supported & loved in your truth, challenges & greatness? ~ To be part of a community of conscious, powerful & heart centered women? ~ To receive the affection you need to feel filled up & energized enough to create the life you desire & deserve? ~ To support your fellow sisters on their paths to love & greatness? ~ To connect deeply with your own heart & soul such that you are truly…
Find out more »Dance Temple ONLINE
A luscious night-time ecstatic dance journey An evening dance, the kind you always wanted to experience. A bit experimental, a bit deep, a place to sink into your skin, to see and be seen, to let yourself go as you move to the music, enjoy your community, connect with yourself and others, learn to set and respect your own boundaries, to witness the way you engage with the world around and inside of you. For more information, and to register:…
Find out more »Radical Roots
Reawakening for These Times Over 6 months we will explore Place, Body, Time, Ancestry, Justice and Repair. Drawing inspiration from and honouring folklore, magical traditions, ancestral cultures, indigenous wisdom teachings, healing arts, and political movements of resistance and liberation, we: ~ dive deeper than the moment we are in right now ~ call the depths of who we are into the moment we are in ~ heal and calm the nervous system ~ engage ancestral soul retrieval work and healing…
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