FREE ShaktiRize Class

with Jasmine Judson

Friday, January 31 @ 7:00pm - 8:30pm

Parking in the A-Boy parking lot is permitted during this offering. A parking permit provided by SomaSpace is required. Please read the parking regulations on our Contact page before arriving.

Portland, it’s cold out there, but we always bring the FIRE! Want to move, groove and shake off some of life’s stressors? We got you!

Our tribe of ShaktiRize sisters show up on the mat every week to play and purge. It is our safe place, free of the judgements and inhibitions. A place where we are TRULY supported by other women; where we can release all of our old beliefs, where we let go of our fears of inadequacy. A place where we shed the layers (figuratively AND literally!) to emerge as the strongest, most beautiful version of our divine femininity.

Show up at 7pm and class starts at 7:15pm. Class is FREE, but please sign up online to reserve your space… We pack the house! We are so excited to move with you all.

Friday, January 31, 2020

7:00pm – 8:30pm


Pre-registration required, as space is limited
Register here!

For more information:

The ART of Being Human ~ Level 1

with Jason Digges & Jesse Nolan

Saturday, February 01 @ 10:00am - 8:00pm

Sunday, February 2 @
10:00am – 8:00pm

A weekend immersion into the practices of Authentic Relating

Imagine being yourself and speaking your truth at any moment in your life.
Imagine having grace under fire in times of discomfort, conflict, or stress.
Imagine building connections and relationships that are resilient and designed to last.

Welcome to The ART of Being Human – Level 1: A weekend immersion into the practices of Authentic Relating.

What is Authentic Relating Training?

Our Authentic Relating Training level 1 is a unique and profound course that helps refine communication skills and deepen human connections across all social contexts. From the workplace to the living room, from strangers to partners and everyone in between.

The practices are designed to be as accessible, adoptable, and engaging as possible, so you can apply your new skills to your life right away, with immediate results.

This is not a lecture or seminar – it is a deep dive full-immersion training that emphasizes on embodied and experiential learning and will leave you enlivened, heart and mind-opened, and deeply connected to yourself and others.

This course is truly for everyone – no matter your level of prior experience or training.

Course Details

A team of experienced facilitators will guide you through a thoroughly tested and proven sequence of interactive exercises.

On Day 1 we look into the foundational skills of authentic relating:
~ The Five Practices of Authentic Relating
~ The Three Levels of Conversation
~ The Foundation of Connection
~ Empathy and Authentic Listening
~ The Power of Setting Context
~ Dignity and Humility, Posture and Collapse & Cultivating Equanimity

On Day 2 we focus on the tools and skills you need to lead any relationship towards a greater understanding of one another:
~ The Role of the Witness
~ Cultivating Genuine Curiosity
~ Transforming Conflict into Connection
~ Embracing Discomfort as a Path of Personal Empowerment
~ Relational Aikido & Relational Alchemy

In addition to the course you will receive:
~ A course manual that will help you deepen your practice in everyday life
~ Membership to the ART Graduates Facebook group with access to regular zoom calls, group resources and the opportunity to stay connected with ART graduates worldwide

Please note that this course will be held in English. Small-group and partner exercises can be done in your own language, of course.

About Art International

Our vision is to co-create a more enlivened, awakened, and authentic world through human connection. We believe that we all have the capacity to be bridges – between parts of ourselves, between ourselves and others, and between different communities around the world.

When we transform ourselves, we can then transform our relationships.
When we transform our relationships, we can then transform the world.

We are a team of experienced and passionate facilitators, leaders, coaches, entrepreneurs, and volunteers dedicated to the practice of authentic relating and the production of authentic relating trainings. We’re committed to bringing about a world of healthy, conscious, connected, revealed, enlivened, and intimate relationships, with both self and others.

Saturday, February 1, 2020
Sunday, February 2, 2020

10:00am – 8:00pm, both days


Pre-registration required
Register at:

For more information:


with Wren Anderson

Saturday, February 15 @ 10:15am - 12:15pm

Saturday, March 21 @
10:15am – 12:15am

A Movement Based Expressive Art Group

Are you feeling stuck, navigating a transition, feeling overwhelmed or depressed, or maybe just wanting some extra resources and support for these times? In this 4 session group we will use art, simple mindful movement practices, and witnessing to activate the imagination, and add curiosity, connection, and creativity to our current challenges. The container of art and collective creativity will hold us as we put the physical, mental, and emotional body in motion.

For more information on the Tamalpa Life Art Process:

January 4, 18
February 15
March 21

10:15am – 12:15pm

Many insurances accepted and sliding scale for out of pocket.

Pre-registration required
Register by email:

For more information:

Soulful Sexuality

with Elizabeth Honey Hariri

Saturday, February 15 @ 4:00pm - 6:00pm

A couples tantric love workshop

Take your love life to a new level with powerful tantric practices.

This workshop will deepen your connection, appreciation and love for your partner. You will be guided through practices that are powerful tools for deepening and expanding your romantic bond, and creating better and better and better sex…

And better!

The power of love permeates your relationship. The processes in this workshop will support your connection in loving and sensational ways that will ensure a pleasurable season of love whether you have been together for weeks or decades.

We will commune with our hearts, our energetic selves, the deep truth of our beings and that of our partners in expansive, sweet, soulful, fun new ways. Get to know yourself and your partner in a container of love and play that will engage the two of you in pleasurable practices that can create oceans of ecstasy.

You will be guided through:
~ Energetic bonding
~ Connection processes
~ Sensational play experiences
~ Communication exercises

Each will support you in creating deeper intimacy with your beloved.*

* If you are single or unable to attend with your partner I welcome you to bring any person you would feel comfortable doing intimacy work with and who would also like to learn these processes. You can both take this information home to your partners or prepare for when a beloved to enters your lives.

These exercises and meditations can be deeply fun and deeply healing. The intentional movement of energy throughout the body transmutes energy blockages permitting for greater flow of vitality. It can open the heart and allows for more fun, freedom and bliss in your life and in your bed.

This is a sacred sensuality connection class, there is no explicit sex. All processes are done fully clothed.

Saturday, February 15, 2020

4:00pm – 6:00pm


Pre-registration required.
Register at:

For more information:

Embodying Creativity

with Anita Chari

Friday, February 21 @ 7:00pm - 10:00pm

Friday, April 17 @
7:00pm – 10:00pm

Friday, May 15 @
7:00pm – 10:00pm

Parking in the A-Boy parking lot is permitted during this offering. A parking permit provided by SomaSpace is required. Please read the parking regulations on our Contact page before arriving.

How to complete your creative imprints and ignite your gifts

Begin the New Year by metabolizing the creative imprints that hold you back in your work, relationships, and health, and learn to use your creative challenges to ignite personal empowerment and deeper intimacy with yourself. In this workshop series, which participants have described as “revolutionary,” “a lifeline,” and “life-changing,” you will:

~ Practice fluid, biodynamic movement practices to release the pre-natal and early life trauma that impacts your creativity, health, and relationships.

~ Use subtle sound and breath to activate the pleasure centers of your body and nervous system and heighten creativity at the hormonal and bio-chemical levels.

~ Receive the physical and energetic contact that resources you to complete the unique creative sequencing patterns and relational imprints that challenge you.

~ Practice inquiry and fluid writing/drawing practices that will ignite insight into the way that your own creative sequencing operates.

~ Delve into creative archetypes that will provide clarity over how your unique creative gift serves in the world.

We are often told that we need to simply cope with our patterns or blocks. But in reality, each of us has an immense capacity to complete the traumatic imprints that hold us back from growth and creativity, an inherent health that comes online through presence, contact, and fluid movement. Give yourself the gift of this unique workshop and experience a new level of creative freedom.

Friday, January 17, 2020
Friday, February 21, 2020
Friday, April 17, 2020
Friday, May 15, 2020

7:00pm – 10:00pm

$35/workshop in advance
$40/workshop at the door
$120 for the 4-workshop series

Drop-in okay, cash or credit
Register for a workshop here.
Register for the 4-workshop series here.

For more information: /

Womb Awakening Ceremony

with Marissa Leigh

Saturday, February 22 @ 4:00pm - 7:00pm

Join us for an evening of sisterhood and ceremony as we gather to share a sacred womb healing ritual and blessing. This will be a process of connection, purification and awakening using gentle yet powerful healing methods, led by Marissa Leigh, sound healer, Reiki Master-Teacher and sacred ceremony-holder with gentle movement and embodiment practices offered by Rachel Hines.

Our womb is a place of power, gifting us the ability to create all manner of life. Our ability to create and nurture is limitless when we are connected with this sacred space within ourselves. Energetically speaking, our root chakra, the energy center associated with our womb space is directly connected with our sense of our right to be here and our feelings of security and stability. An energetic or physical block in our root chakra can lead us to feel disconnected from ourselves and our power.

When we bring awareness and healing to our womb space we can reconnect with our power and our limitless creativity and pleasure. We can deepen our connection to our intuition and our body’s natural rhythms and our connection with the divine inside of us. Strengthening our relationship to our womb and its cycles brings us towards healing the deep wounds of the divine feminine.

This evening includes:
~ Talking circle
~ Guided meditations
~ Restorative yoga & gentle movement
~ Cacao ceremony
~ Song circle
~ Hands-on energy healing
~ Womb blessing ritual and release ceremony
~ Crystal singing bowl sound bath

Who is this event for?
This is a healing ceremony for anyone who possesses or has possessed a womb and who wants to deepen their connection to this sacred space while reclaiming its vibrant power. This may be especially supportive to those who have experienced sexual trauma, childbirth trauma, abortion, miscarriage, fertility struggles, irregular monthly cycles, disconnection to this part of your body or your sexuality or any difficulty relating to your womb, creative energy or power.

What to bring?
~ We will provide tea, water, back jacks, blankets and pillows*
~ Dress comfortably in layered clothing
~ A journal or any art supplies you might like to use (some will also be provided)
~ Any items you would like to place on the womb altar we will be creating
~ Water bottle
~ Yoga mat it you have one (there will be some available)
~ Any items you need to be extra comfy and cozy

Saturday, February 22, 2020

4:00pm – 7:00pm

$60-80 sliding scale
Two scholarships are available.

Pre-registration required.
Space is limited to 12 participants.
Register at:

For more information:

Awakening Women’s Temple Group Facilitator Training

with Dominique Youkhehpaz

Tuesday, March 10 @ 4:00pm - 7:00pm

This training is for women…
~ Wanting to explore Feminine Leadership and learn the art of leading a Women’s Temple Group.
~ Yearning for the healing medicine of conscious sisterhood, where all of you is welcome.
~ Called to rejuvenate through a deep dive into feminine spiritual practices.
~ Longing for sacred space for full expression in devotion to Mother Earth and the Divine Feminine.
~ Ready to awaken, serve and embody feminine wisdom, for real.

Dates and Times:
Tuesday, March 10, 2020 ~ 4:00pm – 7:00pm
Wednesday, March 11, 2020 ~ 9:30am – 6:30pm
Thursday, March 12, 2020 ~ 9:30am – 6:30pm
Friday, March 13, 2020 ~ 9:30am – 6:30pm
Saturday, March 14, 2020 ~ 10:00am – 6:30pm
Sunday, March 15, 2020 ~ 9:00am – 1:00pm

Early bird tuition: $600 until January 15, 2020
Regular Tuition: $700
Price does not include food or lodging.
Scholarships available for women under 25 and those in need.

Pre-registration required.
Begin the application process and a deposit of $200 to hold your spot.
Register at:

For more information: