A Breema Workshop
Breema offers a nonjudgmental, nurturing, and practical means of becoming present, and a commonsense approach to physical, mental, and emotional health. The more you are present, the more you can connect with others, and with all life. In this workshop, you will practice Breema partner bodywork movements and self-care exercises that bring body and mind together and connect you to the unity of all life.
Date & Times:
FREE INTRO CLASS!
Friday, May 31, 2019 ~ 7:30pm – 9:30pm
Saturday, June 1, 2019 ~ 11:00am – 1:30pm
Saturday, June 1, 2019 ~ 2:30pm – 5:00pm
Early Bird tuition through May 15: $85 for both classes ~or~ $50/class
Regular Tuition: $100 both classes ~or~ $60/class
50% off tuition work-study is offered depending on availability.
Register at: breema.info/pdx
For more information: 510-428-0937 / firstname.lastname@example.org
An enchanting evening of sexy strip-tease and raw sensual expression.
Come witness the women from the spring class as they generously grace the stage in all their sensuous glory.
The Madam Steele Class Show Case is a celebration. It is truly a night filled with magic. Come for the show and leave with a heart full of appreciation for each of these courageous women. You will not be disappointed.
Saturday, June 1
8:00pm – 9:00pm
To reserve your ticket in advance: www.audreysteele.com/the-class-show
Consent Workshop and Cuddle Partywith Maryam Brown
Sunday, June 02 @ 2:30pm - 6:00pm
Though touch is natural, the skills that make it welcome and enjoyable have to be learned: skills of communication, boundaries, asking for what you want, and saying ‘Yes’ or ‘No’ with clarity and kindness. Consent Workshop & Cuddle Party™ is a 3.5-hour communication workshop that focuses on personal boundaries and touch, in which participants have an opportunity to practice these skills through platonic touch and cuddling (or not). It’s a great opportunity to practice asking for what you want, saying no to what you don’t want and meeting new people. The skills you learn at Cuddle Party translate into every day life, right from the start. When boundaries and consent are clear, every relationship is easier.
Cuddle Party is a strictly non-sexual event. Cuddle Parties – as distinct from non-affiliated group cuddles – are led by trained and certified Facilitators. (Maryam is a facilitator-in-training.) The Facilitator’s job is to guide you into those skills gently and easily, in a fun, safe and light hearted way. We welcome you and create an atmosphere of respect, and remain available for questions and support.
At a Cuddle Party you can gain:
~ Clarity and confidence
~ Boundary and communication skills
~ Comfort, support and encouragement
~ The secrets to welcome, relaxed, non-sexual touch
What to bring:
~ Please wear comfy clothes (PJs are just fine!)
~ You are invited to bring snacks or non-alcoholic beverages to share with the group (optional).
What to expect:
~ Doors open at 2:30pm and close at 3:00pm. There is no admittance after 3:00pm.
~ At 3:00pm there will be a welcome circle which orients guests to the rules of cuddle party and has exercises to help practice the rules.
~ Following the welcome circle are a few hours for free-style cuddling, eating snacks, or just hanging out.
~ The event ends with a short closing circle.
Sunday, June 2, 2019
2:30pm – 6:00pm
Early Bird tuition: $20
Regular tuition: $35
Financial accommodations made as needed.
Drop-in okay, cash
Pre-registration preferred, as space is limited.
Register at: app.acuityscheduling.com/schedule.php?owner=16953939&template=class
For more information: contact@touchpositiveLLC.com
Gemini New Moon Ceremony, Circle, and Ritualwith Ani Ferlise
Sunday, June 02 @ 7:00pm - 9:00pm
New moon, new energy, new opportunity.
Come celebrate and create on this new moon in Gemini. Let’s come together, get clear and get real, and hold a circle, ceremony, and ritual to honor this curious, explorative, and connecting new moon. We will start with a transmission on the astrology of the night, a sacred tea ceremony, a circle share, a transmission on getting clear on intention, a grounding ceremony, sending out our intentions in ritual, and finally energy and sound healing.
This is an all faith, all race, all gender, all body circle and ceremony. Everyone is welcome.
Sunday, June 2, 2019
7:00pm – 9:00pm
$15 suggested and appreciated donation
No one turned away for lack of funds.
Drop-in okay, cash check, credit
Register at: eventbrite.com/e/gemini-new-moon-ceremony-circle-and-ritual-tickets-62056086425
For more information: email@example.com
Lundberg Yoga Schoolwith Rachel Lundberg
Friday, June 14 @ 7:30am - 5:30pm
Alignment Based Yoga Teacher Training
The Lundberg Yoga School, Alignment Based Teacher Training program is committed to giving you a strong foundation in Alignment Based Yoga that you will not find elsewhere.
In this program you will receive the knowledge and training you need to teach yoga in a way that is safe and accessible to students of all levels, based on solid body alignment principles. Each teacher training group has the opportunity to learn directly from Rachel Lundberg ERYT-500 as well as from Julie Gudmestad, PT, ERYT 500, Certified Iyengar Instructor, and seven year contributor to Yoga Journal magazine. And, you will now graduate with an Alignment Based Yoga Specialist ™ (ABYS) certification in addition to meeting your credentials with the Yoga Alliance.
There are several certification tracks available:
~ 200 hour RYT, ABYS Level 1
~ 300 hour RYT (to complete your 500 hour RYT), ABYS Level 2
~ Medical Professional Track, ABYS Level 1 or ABYS Level 2
~ RYT Track, ABYS Level 1 or ABYS Level 2
This detailed, comprehensive, and robust Alignment Based Yoga teacher training is one of a kind! The weekend modules allow those inside and outside the Portland, Oregon area an opportunity to participate. Apply today at www.lundberyoga.com.
200 Hour RYT and ABYS Level 1:
~ Module 1- April 12-15
~ Module 2- June 14-17
~ Module 3- August 2-5
~ Module 4- October 25-28
300 Hour RYT and ABYS Level 2:
~ Module 1- April 12-15
~ Module 2- June 14-17
~ Module 3- August 2-5
~ Module 4- October 25-28
~ Module 5- January 10-13, 2020
~ Module 6-March 6-9, 2020
**Lunch from 12-2**
**Medical Track and RYT ABYS students only meet Friday through Sunday of each module**
Friday, June 14, 2019 ~ 7:30am – 5:30pm
Saturday, June 15, 2019 ~ 8:00am – 6:00pm
Sunday, June 16, 2019 ~ 8:00am – 6:00pm
Monday, June 17, 2019 ~ 8:00am – 6:00pm
See www.lundbergyoga.com for fees
Pay in full discount of $250 if tuition is paid in full by April 2.
These are modules, and all must be attended in order.
Register at: www.lundbergyoga.com
You are invited to lie down and rest as you receive the sounds and vibrations of eight classic frosted crystal singing bowls, five advanced alchemy crystal singing bowls, chimes and songs. The crystal bowls create powerful, resonant sounds and vibrations that move energy through us and support us in quieting our minds and bringing us more fully into our bodies. This is a precious opportunity for you to ground into yourself as you make space for your own experience exactly as it is. This allows space for our mind-body-heart-spirit to return to balance and allows us to return home to ourselves.
~ Dress comfortably and bring a sleeping bag, camping mat and other cushy things to lie on to be as relaxed as possible.
~ Doors will open at 6:40 PM, please arrive by 6:55 PM to allow yourself time to get comfy and cozy.
~ The doors will be locked at 7:00 PM to maintain our sacred space so please plan to arrive before that.
Saturday, June 15, 2019
7:00pm – 8:30pm
$25-$35, sliding scale
Drop-in okay, cash
Register at: eventbrite.com/e/healing-crystal-bowl-sound-bath-tickets-62091688913
For more information: firstname.lastname@example.org
Woman Awakenedwith Brenda Munson
Friday, June 21 @ 6:30pm - 9:30pm
Friday, June 21
Saturday, July 13
Friday, August 23
Parking in the A-Boy parking lot is permitted during this offering. A parking permit provided by SomaSpace is required. Please read the parking regulations on our Contact page before arriving.
Music Tasting Workshop
Does your body go wild when your favorite song comes on? Have you ever wondered why that heart-wrenching ballad or hip-thrilling bass beat makes you lose it? I’ll give you a hint, it has to do with the sensual being locked inside every woman.
Different genres of music give you permission to express your feelings in many exceptional ways. You can be vulnerable and voluptuous, warm-hearted and wicked hot. In this 3 hour workshop you will explore how the power of music can soothe, excite and liberate your mind, body, heart and soul.
How? Well, Imagine you’re in a wine tasting room filled with different flavors, colors and brands of wine. Now imagine inside each bottle contains a different “flavor of music” that you get to smell, swallow and swirl around with. Your body will have the opportunity to explore all the different notes; free to explore all of the exciting depths and possibilities!
Join in, and come explore at this month’s Woman Awakened: Music Tasting Workshop!
Saturday, May 25, 2019
6:30pm – 9:30pm
Register at: www.flowing-feminine.com/home
For more information: email@example.com
Women’s Clothing Swapwith Jacqueline Rubinstein
Friday, June 28 @ 7:30pm - 9:00pm
Join us at SomaSpace for an evening of fun at our women’s clothing swap! Release what is not serving you anymore and bring in new energy with the upcoming season and with a renewed wardrobe! Bring a bag of clothes that you’re ready to retire for someone to reuse with new life and find a new wardrobe in return!
We are going for a culture shift with these clothing swaps!
Doors will open at 7:15pm, and there will be an opening circle at 7:30pm. Ground rules will be shared and intentions will be set.
Swapping will begin after the opening circle. If you arrive after 7:30pm, you will be held in the front entranceway for a second circle where ground rules will be shared, and then you will be able to enter the swap. And so on until everyone knows the new expectations around not hoarding and jumping on top of every single thing around you.
Open our hearts and share in the fun! We gather in the spirit of generosity and abundance. To this end, here are our house rules for the swap:
1. Once you have picked up a dozen things at most, try them on and put back what you don’t want.
2. Do not hoard clothes. Be selective and take only what you truly want.
3. Pass along things that you think will fit better on other women.
4. Interact with the other swappers. Be mindful that your comments are not derogatory, dismissive, or put-downs in any way or could be misconstrued as hurtful or harmful in any way.
5. Relax, take a deep breath, and have fun!
This event is So. Much. Goodness! We will be trading clothes, accessories, shoes and jewelry, hanging out, and building community around grown-up dress-up time!
Women of all sizes, all ages, all backgrounds welcome. Trans-women welcome. Maternity, kids, and baby clothes welcome.
Please bring your own bags to carry your new threads home in.
All leftover clothes will be donated to Dress for Success Oregon, an awesome non-profit that offers professional attire and coaching for job interviews for women. They use non-dressy clothes for a tag sale fundraiser, too!
Friday, June 28, 2019
7:30pm – 9:00pm
Doors open at 7:15pm
Opening Circle at 7:30pm
$10 at the door
(Cash highly preferred. Work trade available – please inquire at firstname.lastname@example.org)
Kids welcome, ages 12 & under are free.
For more information: email@example.com
Sound Immersion Eventwith Andrea Tomasi
Saturday, June 29 @ 7:00pm - 8:30pm
Receive balance and grounding as the days become warmer and longer. In this subtle yet powerful practice, Andrea will open the space for participants to travel inward through somatic meditation, toning, and restorative yoga. We will explore the central channel as a gateway to our innate wholeness, as well as experiment with toning as a way to connect to and express different feelings in the body. The evening will close with an extended savasana sound immersion, where Andrea will play a drone instrument and use her voice to assist in deep relaxation. Participants will be able to integrate the practices and rest while being immersed in healing sound.
No previous experience necessary.
Wear comfortable attire. Bring a journal and pen if you like.
Saturday, June 29, 2019
7:00pm – 8:30pm
$30 in advance
$35 at the door
Drop-in okay, cash or check
Register at: calendly.com/andreatomasi/group-sound-immersion-event
The ART of Being Human ~ Level 1with Ryel Kestano
Saturday, July 13 @ 10:00am - 8:00pm
Sunday, July 14 @
10:00am – 8:00pm
A weekend immersion into the practices of Authentic Relating
Imagine being yourself and speaking your truth at any moment in your life.
Imagine having grace under fire in times of discomfort, conflict, or stress.
Imagine building connections and relationships that are resilient and designed to last.
Welcome to The ART of Being Human – Level 1: A weekend immersion into the practices of Authentic Relating.
What is Authentic Relating Training?
Our Authentic Relating Training level 1 is a unique and profound course that helps refine communication skills and deepen human connections across all social contexts. From the workplace to the living room, from strangers to partners and everyone in between.
The practices are designed to be as accessible, adoptable, and engaging as possible, so you can apply your new skills to your life right away, with immediate results.
This is not a lecture or seminar – it is a deep dive full-immersion training that emphasizes on embodied and experiential learning and will leave you enlivened, heart and mind-opened, and deeply connected to yourself and others.
This course is truly for everyone – no matter your level of prior experience or training.
A team of experienced facilitators will guide you through a thoroughly tested and proven sequence of interactive exercises.
On Day 1 we look into the foundational skills of authentic relating:
~ The Five Practices of Authentic Relating
~ The Three Levels of Conversation
~ The Foundation of Connection
~ Empathy and Authentic Listening
~ The Power of Setting Context
~ Dignity and Humility, Posture and Collapse & Cultivating Equanimity
On day 2 we focus on the tools and skills you need to lead any relationship towards a greater understanding of one another:
~ The Role of the Witness
~ Cultivating Genuine Curiosity
~ Transforming Conflict into Connection
~ Embracing Discomfort as a Path of Personal Empowerment
~ Relational Aikido & Relational Alchemy
In addition to the course you will receive:
~ A course manual that will help you deepen your practice in everyday life
~ Membership to the ART Graduates Facebook group with access to regular zoom calls, group resources and the opportunity to stay connected with ART graduates worldwide
Please note that this course will be held in English. Small-group and partner exercises can be done in your own language, of course.
About Art International
Our vision is to co-create a more enlivened, awakened, and authentic world through human connection. We believe that we all have the capacity to be bridges – between parts of ourselves, between ourselves and others, and between different communities around the world.
When we transform ourselves, we can then transform our relationships.
When we transform our relationships, we can then transform the world.
We are a team of experienced and passionate facilitators, leaders, coaches, entrepreneurs, and volunteers dedicated to the practice of authentic relating and the production of authentic relating trainings. We’re committed to bringing about a world of healthy, conscious, connected, revealed, enlivened, and intimate relationships, with both self and others.
Saturday, July 13, 2019 – Sunday July 14, 2019
10:00am – 8:00pm, both days
Register at: authenticrelating.co/courses/level-1
For more information: authenticrelatingtraining.co
The Big Sky ~ Animal Hospice and Death Doula Trainingwith Ute Luppertz
Saturday, December 07 @ 11:00am - 4:00pm
Sunday, December 08 @
11:00am – 4:00pm
A workshop for animal lovers, volunteers and professionals who want to create a peaceful end of life experience for companion animals.
Wouldn’t it be wonderful if we could aid our pets to have a truly peaceful transition at the end of their life?
Wouldn’t it be amazing if we had a new way of supporting our loved ones and clients when they experience the death of their pet?
This is why I created this one of a kind of workshop based on my many years of experience working with dying pets and their humans.
Our topics include:
~ Creating a compassionate and inclusive culture for the end of life
~ The partnership between humans and their pets
~ The different phases of dying
~ Creating meaningful rituals
~ Holistic end of life care
~ Tools of discernment
~ Holding Space
~ Supporting pet guardians during pet hospice
~ Self Care
~ Coping with pet loss
In this training you will get tools to have a more integrated experience during the end of life process of your own pets and the pets of your clients.
Saturday, December 7, 2019 – Sunday, December 8, 2019
11:00am – 4:00pm, both days
Early Bird tuition: $250 if paid in full by 10/1
Early Bird tuition: $275 if paid in full by 11/1
Early Bird tuition: $300 if paid in full by 12/1
Payment plans available by request.
to register, email: firstname.lastname@example.org
Participants are required to fill out a questionnaire and submit a non refundable deposit due at sign up.