Events

Liberation

with Amanda “B” Barnett

Saturday, June 23 @ 7:00pm - 8:30pm

Parking in the A-Boy parking lot is permitted during this offering. A parking permit provided by SomaSpace is required. Please read the parking regulations on our Contact page before arriving.


Letting Go Through Guided Breathwork

Breathwork is a profound active meditation. A three part breath that encourages stuck energy to move, deeply detoxing your mental, physical + emotional bodies. Every session is an occasion for transformation; to somatically get the ‘gunk” out and to move beyond current limitations, change emotional default settings, negative thought patterns and limiting beliefs. It is a chance to actually let go; an opportunity to release strong emotions and connect to your own unique life force energy and intuition as well as open your heart to more creativity, gratitude and self love. It leaves you feeling softer and less burdened. It supports you to come into contact with your true self and shed what doesn’t serve that.

When we come together in a group with the intention to heal we amplify our own healing as well as healing for the collective.

We will begin in a Sacred Circle discussing what it really means to let go and then I will lead you to breathe together to a sweet soundtrack. Holy wood and sacred herbs will be burned to clear the space.

 

* Please bring an eye pillow or covering/handkerchief.

Come as you are.

 

Date: Saturday, June 23,  2018

Time: 7:00pm – 8:30pm

Cost:
 Sliding Scale $20-35. Please pay what you can.
Payments accepted include Cash, Credit Card, Venmo (PayPal for pre-registration).

Registration:
Drop-ins welcome. Registration is not required, but if preferred guests can email to pre-register at barneyandflow@gmail.com

Re-Fill

with Eliana Shapiro

Saturday, July 07 @ 1:00pm - 2:30pm

Saturday, July 7, 2018
1:00pm – 2:30pm

Saturday, August 18, 2018
1:00pm – 2:30pm


A guided journey to
discover your own infinite wellspring

A shift is happening. Can you feel it? This whispered wisdom of awakening? This familiar call of something more…

There’s a stagnancy that comes from growing without growth. A boredom that comes from aging without aching for transformation. Just as the world is changing: we are also always changing. Adapting. Reworking our story to align with this greater, collective, story. Somewhere along the way, we forgot the art of weaving our own individual tale. We lost our genius of writing our own epic saga.

It’s time to reclaim your legend. Together we can reclaim our lives.

Let’s take a journey to the wild unknown… to find the place inside each of us that’s waiting to be set free. In this sacred session, we will empower our own unique pilgrimage to find the answers that we seek by weaving gentle yogic movement, breathwork, meditation, self-inquiry, and energy healing into our own holistic dance of body, mind, and soul.

Our Earth is a generous guide. In-order-to connect with this beautiful planet that feeds us life, we will tune into her organic rhythms and retune our own energetic pulse.

June: Earth/Water
July: Fire/Air
August: Ether.

Together, we will celebrate this human experience: remembering our bodies, reawakening our minds, and refilling the wellspring of our thirsting energetic souls.


Dates:

Saturday, July 7, 2018
Saturday, August 18, 2018

Time:  1:00pm – 2:30pm


Cost: 

No registration required. Donation-based, cash.

 

For more information contact Eliana:  Enshapir@gmail.com

 

Restorative Yoga & Sound Healing

with Marissa Leigh & Rebecca Macy

Sunday, July 08 @ 10:00am - 11:30am


Join us for a morning of unwinding, heart-centered practice and rejuvenating vibrational healing!

Becky will guide us through a gentle, restorative yoga practice focusing on self-compassion, self-care, and a deeper connection with our bodies while Marissa takes us on a soothing, energetic journey using seven crystal singing bowls to help ground and clear us as we move.

We will take time to rest in each pose to allow the healing vibrations of the crystal bowls to wash over us and support us in our movement practice. The sounds of the crystal bowls help to calm our minds and bring us more fully into our bodies. This creates space for our body, mind and heart to return to harmony.

We will finish with a lengthy savasana-sound bath to allow us to experience these healing sounds while fully relaxed in stillness.

We would love to have you join us for this nourishing, community class!

Beginners welcome, pre- and post-natal friendly!

 

Becky brings the healing powers of nature and trauma-informed yoga together in her private practice, The Art of Balance. Because it’s been so transformative in her own life, she’s passionate about making yoga an accessible, enjoyable, and healing experience for others, especially those who might not think yoga is for them. She’s experienced the transformative power of collective healing herself and is inspired to create compassionate spaces for people to come together to connect more fully with themselves, each other, and the world around them through yoga classes, wellness groups, retreats and more.

Marissa is a sound and energy healer with a deep passion for supporting others on their unique healing journeys. She works to provide people with with a restful and nourishing space to be fully present with whatever is alive in the moment for them. She provides gentle guidance for individuals to open fully to themselves to allow their bodies, minds and hearts to heal. This looks different for everyone but is in essence allowing ourselves to return fully to experiencing the joy of our true being exactly as it is.

Upcoming Dates & Times;

 Wednesday, June 20, 2018 ~ 11:00am – 12:30pm
Sunday, July 8, 2018 ~ 10:00am – 11:30am

Cost: $25 in advance, $30 drop-in

Registration: bit.ly/candleyogasound

Women’s Clothing Swap

with Jacqueline Rubinstein

Sunday, July 08 @ 3:30pm - 5:30pm


It’s that time again! Summer Women’s Clothing Swap! Release what is not serving you anymore and bring in new energy with the upcoming season and with a renewed wardrobe!

Join us at the SomaSpace for a super fun evening of our women’s clothing swap! Bring a bag of clothes that you’re ready to retire for someone to reuse with new life and find a new wardrobe in return!

This seasonal event is So. Much. Fun! We will be trading clothes, hanging out, and building community around grown-up dress-up time!

Women of all ages, sizes, walks of life welcome! Trans-women welcome.

Please bring your own bags to carry your new threads home in.

All leftover clothes will be donated to Dress for Success Oregon, an awesome non-profit that offers professional attire and coaching for job interviews for women. They use non-dressy clothes for a tag sale fundraiser, too!

 

We have reorganized our system to have the clothes laid out by size instead of type ~ hopefully this will make the swap go more smoothly and easier for everyone to find some amazing gems!

 

Date: Sunday, July 8, 2018

Time: 3:30pm – 5:30pm

Doors open at 3:15pm.
Swap begins at 3:30pm.

Cost: $10 at the door
(Cash highly preferred. Work trade available – please inquire at contact@somaspace.us)

Me / You / Us: The Mess and Magic of Relationship

with Jo Sandry

Saturday, July 14 @ 10:00am - 5:00pm

Sunday, July 15, 2018
10:00am – 5:00pm


A Radical Aliveness Workshop

Do you stay connected to yourself in conflict? How does your desire drive you? What keeps you silent and separate from others? What scares you? How do you relate to boundaries and agreements? Can you contact your needs and express them? What keeps you from telling your truth? What is your relationship to your own vulnerability and pleasure?

Using movement, dance, dynamic exercises and play, we’ll explore present day issues around connection and feel how history shows up in present ways of relating. You’ll have the opportunity to free up energy around hot spots in your history, probe patterns that no longer serve you, develop a more embodied sense of presence and expression, and take more responsibility for your own needs, desires and pleasure.

Queer, trans, poly, het, singles, and monogamous couples welcome!

Deep and embodied individual work balances dynamic group processing for a weekend of connection, excitement, and opening. Radical Aliveness is an experiential, dynamic and therapeutic group process that supports you to be curious about yourself and others, trust your impulses, follow your body’s instincts, open to the unknown, and surrender to the wisdom of the group.

 

Dates & Times:

Saturday, July 14, 2018 & Sunday, July 15, 2018
10:00am – 5:00pm

Cost: 

Early-bird: $250 before July 1st
$300 after

Registration:

Registration required. Online payment accepted.
Register at RadicalAliveness.org/registration

 

 

 

Crystal Bowl Sound Baths

with Marissa Leigh

Friday, July 20 @ 7:00pm - 8:30pm

Upcoming Dates:

Friday, July 20, 2018
Friday, July 27, 2018
Friday, August 24, 2018

Parking in the A-Boy parking lot is permitted during this offering. A parking permit provided by SomaSpace is required. Please read the parking regulations on our Contact page before arriving.


You are invited to lie down and relax as part of a group while the sounds and vibrations of seven crystal singing bowls wash over you. The medicine of these bowls is grounding and clearing, helping you quiet your mind and open your heart. This allows space for your body, mind and spirit to return to harmony.

This harmony supports your body’s natural healing process. A sound bath is a peaceful entry into re-alignment with your heart’s center.

Blankets and pillows will be available for use but please feel free to bring mats or more cushy layers as we will be on a beautiful hardwood floor.

Doors open at 6:45pm. Please arrive on time as we close the doors by 7:00pm to allow a sense of safety and quiet to this peaceful offering.

*Don’t forget to save upcoming dates to your calendar for her collaborative class with Rebecca Macy here at SomaSpace: Restorative Yoga and Sound Healing!

 

Upcoming Dates:

Friday, July 20, 2018
Friday, July 27, 2018
Friday, August 24, 2018

Time:
7:00pm – 8:30pm

Cost: $20

Registration:
 healingsoundbath/tickets

 

For more information and to contact:
healingwithmarissa@gmail.com / healingwithmarissa.com / www.facebook.com/marissaleighsoundhealer