Events

Crystal Bowl Sound Baths

with Marissa Leigh

Friday, November 23 @ 7:00pm - 8:30pm

Parking in the A-Boy parking lot is permitted during this offering. A parking permit provided by SomaSpace is required. Please read the parking regulations on our Contact page before arriving.

$20


You are invited to lie down and relax as part of a group while the sounds and vibrations of seven crystal singing bowls wash over you. The medicine of these bowls is grounding and clearing, helping you quiet your mind and open your heart. This allows space for your body, mind and spirit to return to harmony.

This harmony supports your body’s natural healing process. A sound bath is a peaceful entry into re-alignment with your heart’s center.

Blankets and pillows will be available for use but please feel free to bring mats or more cushy layers as we will be on a beautiful hardwood floor.

Doors open at 6:45pm. Please arrive on time as we close the doors by 6:55pm to allow a sense of safety and quiet to this peaceful offering.

Dates:

Friday, November 23

Friday, December 14

Friday, December 21

Times: 

7:00pm – 8:30pm

Cost: 

$20

To Register:

November 23: https://www.eventbrite.com/e/healing-crystal-bowl-sound-bath-tickets-52361979089

Theabroma Cacao

with Erika Ryn

Saturday, November 24 @ 6:00pm - 8:00pm


A Monthly Women’s Gathering

Theabroma – from the Greek “thea” meaning “goddess” and “brôma” meaning “food”

 

Cacao – the divine food of the Goddess is and the heart opening inspiration for this monthly gathering of women and femme-identifying folks.

 

Women have been creating gathering spaces to share, heal, dance, play, create, celebrate and support each other since the dawn of human history. In gathering together, we are reaching back to those ancient times, when women were revered as the bringers of life and the Goddess was held in high regard.

 

Each month, we will explore a different theme together through dance, guided meditation, sharing, listening, reading, journaling, poetry, or other means of introspection and inspiration.

 

We will open our evenings with a ceremonial cacao circle. Cacao has been revered by warriors, healers, and shamans for its nourishing, energizing, and healing properties for over 3,000 years. In addition to it’s mystical heart opening qualities, cacao is a nourishing food containing essential minerals such as magnesium, antioxidants, B vitamins, and heart-healthy fats.

 

Please bring a water bottle, a favorite teacup for cacao, journal, and wear comfortable clothes you can move in. Yoga mats and blankets are provided.

 

Dates:
November 24, 2018
December 22, 2018
January 18, 2019
February 15, 2019
March 15, 2019
April 19, 2019
May 24, 2019


Times:
6:00pm – 8:00pm
December 22 & February 15, 6:00pm – 9:00pm


Cost:
$25-40, sliding scale, each date
Payment will be due in cash or check upon arrival. If you cancel in less than 48 hours or do not show up, you will be charged $25. This does not apply in cases of emergencies.


Space is limited to 17 participants

The Fall Burlesque Class Showcase

with Audrey Steele and her Fall Class

Friday, December 14 @ 9:00pm - 11:00pm

$10


 

Join Madam Steele and her students as they present a sexy show, full of allure and magic.  Come to support these women in making their debut burlesque appearance.  This is a very special evening not to be missed where we celebrate all bodies and expressions of sexuality through the art of strip tease.  After only 8 weeks these women will bravely step out on the dance floor and bare it all just for you!  Come be dazzled and delighted and offer your applause, we will keep you nice and warm.

 

Date:
Friday, December 14

 

Time:
Doors open at 9:00pm

 

Cost:
$10 cash at the door

 

To reserve your ticket in advance: www.audreysteele.com
(space is limited!)

 

Dress to impress or come as you are!

Restorative Yoga & Sound Healing

with Marissa Leigh & Rebecca Macy

Sunday, December 16 @ 10:00am - 11:30am


Join us for a morning of unwinding, heart-centered practice and rejuvenating vibrational healing!

Becky will guide us through a gentle, restorative yoga practice focusing on self-compassion, self-care, and a deeper connection with our bodies while Marissa takes us on a soothing, energetic journey using seven crystal singing bowls to help ground and clear us as we move.

We will take time to rest in each pose to allow the healing vibrations of the crystal bowls to wash over us and support us in our movement practice. The sounds of the crystal bowls help to calm our minds and bring us more fully into our bodies. This creates space for our body, mind and heart to return to harmony.

We will finish with a lengthy savasana-sound bath to allow us to experience these healing sounds while fully relaxed in stillness.

We would love to have you join us for this nourishing, community class!

Beginners welcome, pre- and post-natal friendly!

 

Becky brings the healing powers of nature and trauma-informed yoga together in her private practice, The Art of Balance. Because it’s been so transformative in her own life, she’s passionate about making yoga an accessible, enjoyable, and healing experience for others, especially those who might not think yoga is for them. She’s experienced the transformative power of collective healing herself and is inspired to create compassionate spaces for people to come together to connect more fully with themselves, each other, and the world around them through yoga classes, wellness groups, retreats and more.

Marissa is a sound and energy healer with a deep passion for supporting others on their unique healing journeys. She works to provide people with with a restful and nourishing space to be fully present with whatever is alive in the moment for them. She provides gentle guidance for individuals to open fully to themselves to allow their bodies, minds and hearts to heal. This looks different for everyone but is in essence allowing ourselves to return fully to experiencing the joy of our true being exactly as it is.

Upcoming Dates & Times:

Sunday, December 16 ~ 10:00am – 11:30am

 

Cost: $25 in advance, $30 drop-in

 

To Register:  https://www.eventbrite.com/e/restorative-yoga-sound-healing-tickets-52271168472