~Access the Multitudes of Self on the Dance Floor~

DanceLab is a space to elicit your truly authentic groove. This is a creative movement forum where your lived experience will be the choreography of body, mind, and self in communion with space and others.

To learn more: www.roxannagates.com

Cost:

$10 ~ 20 sliding scale • Cash or Venmo

Registration:

Show up and pay at the door, no pre-registration needed

Join us for a unique experience that is far from your typical, strictly structured dance class! AJ will offer instruction and guidance, the true focus is on YOU and your body’s natural rhythms. You will have the freedom to explore what feels good and what doesn’t, all within a safe, non-judgmental environment. This class is designed to teach and empower you to listen to your body, move authentically, and embrace your individuality.

Come and discover the joy of movement without the pressure of perfection!

Cost:

$25

Registration:

• https://stan.store/spicymomlife

The SomaSpace Women’s Circle is guided by the belief that gathering together with other heart-centered women is essential for optimum health, growth, and empowerment. We have the opportunity to join together and help guide the world back into harmony. *Last Tuesday event before we switch to 3rd Fridays*

Each circle holds the value that all people are wisdom-keepers with unique talents, perspectives, and richness to share. When you take the time to sit in circle with feminine energy and share with an open heart, getting real and raw, it renews your strength and power. Together we will explore new realms of thinking and being, and engage your autonomy and agency to be the best version of yourself!

The flow of new members and monthly regulars at this circle creates a unique blend of energy, with emphasis on empathy and deepening experiences together. Each unique group shares the vulnerable truth of being alive in this moment and together we strengthen our capacity to be present and hold open, non-judgmental, loving space for others. Facilitation will be grounded and consent based, encouraging you to be present in your body.

This month, special guest Eva D’Luscious, high Priestess of tease and founder of BodyMagick Temple, will share some sensual embodiment flow. To learn more about what she does, visit her website.

Come however you are, regardless of where you find yourself to be ~ bright, gloomy, tired, energized, struggling, peaceful or celebrating ~ the space for you is here! Women across the vast gender and race/ethnicity spectrum welcome! Queer friendly space. 18+ or must be accompanied by a parental figure.

Cost:

$10 ~ 20 sliding scale • Cash, CashApp, PayPal or Venmo

Registration:

Show up and pay at the door, no pre-registration needed

EmpowHER Flow is a transformative class designed to help women FEEL better in their bodies, release stress, and finally start to feel in control of their lives again!

Using simple, gentle, trauma-informed practices you will learn how to LISTEN and FEEL your body in a whole new way. Leading you to move better, feel better, and express yourself as YOU – and not the façade you’ve had to put on for everyone else!

Cost:

$30

Registration:

• https://stan.store/spicymomlife

Experience a nature-inspired sound healing journey from Earth to the stars and back. Begin with a guided meditation, then drop into elemental sounds from didgeridoo, rattles, drums, singing bowls, and chimes. Connect with Earth’s energy, cosmic wisdom, and your inner heart. Choose to follow the meditative sequence or simply relax and let the sounds of nature guide you. Ground your energy, quiet your mind, and nourish your soul.

Cost:

$35

Registration:

• https://allison-hudson.com/events-meditation-sound-healing-portland/

Come freely express yourself and deeply connect in this InterPlay class where you will explore movement and storytelling through improvisation and community fun. InterPlay draws on our inherent creative spark through a variety of individual, paired, and group activities that get us sharing, moving, and laughing.

Cost:

$25

Registration:

Please email Didi at [email protected] to RSVP so we know to expect you.

We carefully craft an atmosphere of play and abundance. Quickly the room fills with laughter, care and connection. Take a chance to try out new styles with no risk.

Come play with a supportive group of women and find threads that will cozy up your autumn wardrobe! This event is open to all womyn. All sizes, ages, abilities, sexual expressions, backgrounds, and ethnicities welcome and embraced.

Cost:

$15 ~ 25

Registration:

• Show up, pay Cash or Venmo at door

Immerse yourself in the healing sounds of 7 Crystal Bowls spanning the chakras, complemented by other sound healing instruments. Take some time to Relax, Renew, and Listen. This session will consist of a short, guided meditation followed by an extended Crystal Bowl Sound Bath. This sound healing experience will bring you on a journey that supports your physical and emotional well-being.

Cost:

$30 ~ 40 sliding scale

Registration:

• https://crownandhearthealing.com/

JourneyDance is a free-form guided movement meditation designed to release shame and anxiety, calm your nervous system, expand your capacity to be with your emotions, and build Self-Love.

BodyMagick Burlesque explores delicious, sensual movement so you can strut into your most glittering manifestation. In September BodyMagick Burlesque welcomes High Priestess of Glam Vanity Thorn for “So You Think You Can’t Dance” — a class is crafted for anyone who has ever felt like they don’t belong in the spotlight, regardless of their dance background. In this class, you’ll explore the basics of burlesque dance in a setting that emphasizes accessibility and inclusivity. It’s not just about learning steps; it’s about discovering how dance can be a powerful expression of your personal allure and confidence.

All skill levels, backgrounds and identities who want to explore and celebrate sensuality, power and joy are welcome in our classes.

Choose the class that calls you most or join both!

Cost:

$25 each • $40 for both • limited number of pay-what-you-can community spaces are available at the door

Registration:

• https://www.bodymagicktemple.com/bodyandsoul

This fun event will offer taster classes of our events! Have you wanted to try burlesque, improv movement, sound healing, henna or ecstatic dance, but haven’t had the chance? Here is your opportunity to sample a variety of classes for free! This no pressure, no judgement offering is held in an easy, uplifting environment.

We will also have practitioners providing mini-healing sessions and answering questions. There will be a raffle where guests can win free massages, reiki sessions, acupuncture, and more!

Stop by for an hour or two or join us the whole day for exciting workshops, chances to win unique prizes, and tasty treats!

Cost:

Free

Registration:

None