~Access the Multitudes of Self on the Dance Floor~

DanceLab is a space to elicit your truly authentic groove. This is a creative movement forum where your lived experience will be the choreography of body, mind, and self in communion with space and others.

To learn more: www.roxannagates.com

Cost:

$10 ~ 20 sliding scale • Cash or Venmo

Registration:

Show up and pay at the door, no pre-registration needed

EmpowHER Flow is a transformative class designed to help women FEEL better in their bodies, release stress, and finally start to feel in control of their lives again!

Using simple, gentle, trauma-informed practices you will learn how to LISTEN and FEEL your body in a whole new way. Leading you to move better, feel better, and express yourself as YOU – and not the façade you’ve had to put on for everyone else!

Cost:

$30

Registration:

• https://stan.store/spicymomlife

JourneyDance is a free-form guided movement meditation designed to release shame and anxiety, calm your nervous system, expand your capacity to be with your emotions, and build Self-Love.

BodyMagick Burlesque explores delicious, sensual movement so you can strut into your most glittering manifestation. After a food and rest break, explore new ways of moving, experiencing sensuality and expressing yourself in a BodyMagick Burlesque workshop taught by High Priestess of Tease Eva D’Luscious.

All bodies are welcome, no prior dance experience is needed for either workshop.

Cost:

$25 each • $40 for both • limited number of pay-what-you-can community spaces are available at the door

Registration:

• https://www.bodymagicktemple.com/bodyandsoul

Join us for a unique sound bath experience, designed to elevate your spirit and unwind your mind. Feel the gentle pull of the didgeridoo’s primal tones, guiding you to a place of deep relaxation and inner peace. Let its vibrations melt away the tension, allowing your mind, body, and spirit to flow harmoniously with the universe.

Allison’s curated selection of didgeridoos work to balance your sacral and crown chakras, symbolizing regeneration and cosmic consciousness.

Join us for a unique sound bath experience, designed to elevate your spirit and unwind your mind. It’s a special moment you won’t want to miss!

Cost:

$35

Registration:

• https://allison-hudson.com/events-meditation-sound-healing-portland/

We carefully craft an atmosphere of play and abundance. Quickly the room fills with laughter, care and connection. Take a chance to try out new styles with no risk.

Come play with a supportive group of women and find threads that will make your summer wardrobe sizzle! This event is open to all womyn. All sizes, ages, abilities, sexual expressions, backgrounds, and ethnicities welcome and embraced.

Cost:

$10 ~ 20

Registration:

• Show up, pay Cash or Venmo at door

Explore movement, story, song, and connection as we get out of our heads and into our bodies – join new and experienced InterPlayers the second Sunday of every month to celebrate, connect, and play with the stuff of life.

Cost:

$25

Registration:

Please email Marci at [email protected] to RSVP so we know to expect you. Mention SomaSpace2024 for a complimentary first session.

Join us for a unique experience that is far from your typical, strictly structured dance class! AJ will offer instruction and guidance, the true focus is on YOU and your body’s natural rhythms. You will have the freedom to explore what feels good and what doesn’t, all within a safe, non-judgmental environment. This class is designed to teach and empower you to listen to your body, move authentically, and embrace your individuality.

Come and discover the joy of movement without the pressure of perfection!

Cost:

$25

Registration:

• https://stan.store/spicymomlife

The SomaSpace Women’s Circle is guided by the belief that gathering together with other heart-centered women is essential for optimum health, growth, and empowerment. We have the opportunity to join together and help guide the world back into harmony.

Each circle holds the value that all people are wisdom-keepers with unique talents, perspectives, and richness to share. When you take the time to sit in circle with feminine energy and share with an open heart, getting real and raw, it renews your strength and power. Together we will explore new realms of thinking and being, and engage your autonomy and agency to be the best version of yourself!

The flow of new members and monthly regulars at this circle creates a unique blend of energy, with emphasis on empathy and deepening experiences together. Each unique group shares the vulnerable truth of being alive in this moment and together we strengthen our capacity to be present and hold open, non-judgmental, loving space for others. Facilitation will be grounded and consent based, encouraging you to be present in your body.

This month we will have special host, Jessiemarie of Honey Hued Health & SheBop, with us to discuss pleasure, delve into sensual embodiment and hold space for questions around sex and body intimacy. 

Come however you are, regardless of where you find yourself to be ~ bright, gloomy, tired, energized, struggling, peaceful or celebrating ~ the space for you is here! Women across the vast gender and race/ethnicity spectrum welcome! Queer friendly space. 18+ or must be accompanied by a parental figure.

Cost:

$10 ~ 20 sliding scale • Cash, CashApp, PayPal or Venmo

Registration:

Show up and pay at the door, no pre-registration needed

Immerse yourself in the healing sounds of 7 Crystal Bowls spanning the chakras, complemented by other sound healing instruments. Take some time to Relax, Renew, and Listen. This session will consist of a short, guided meditation followed by an extended Crystal Bowl Sound Bath. This sound healing experience will bring you on a journey that supports your physical and emotional well-being.

Cost:

$30 ~ 40 sliding scale

Registration:

• https://www.eventbrite.com/e/crystal-bowl-sound-bath-tickets-932791353047?aff=oddtdtcreator