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The SomaSpace Calendar

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Women Who Roar with @aria.tau Saturday, June 6 1:0 Women Who Roar with @aria.tau
Saturday, June 6
1:00 - 5:30 pm
$222

Most coaches and holistic practitioners aren’t struggling because they lack talent. They’re struggling because they haven’t learned the art of enrolling clients into high ticket offers straight from their group classes, workshops, and events.

This 4.5-hour mastermind is for women in coaching and wellness who are done with inconsistent income and ready to build a business that converts. You’ll leave with a clear diagnosis of what’s been keeping you stuck, a proven system for turning intimate in-person gatherings into high-ticket sales, and a pitch you can actually use. Written, refined, and ready to deliver.

#mastermindclass #womenwhocoach #wellnesscoach

To learn more or register:
https://events.ariatau.com/portland-mastermind-reg
Our artist this Spring is @ilanarosecloud ! Her wo Our artist this Spring is @ilanarosecloud ! Her work is whimsical and vibrant. With lovely use of color and energetic line placement. 

If you take a class or attend an event, you'll notice the beautiful rotating artwork on our walls! We are always looking to expand and uplift the creative, artistic SomaSpace community. Reach out if you feel your work would flow well in our space or if you want to bring a piece home! #somaspacepdx #supportlocalart #dancestudio
Every Body Clothing SWAP Friday, June 5 ⋅ 6:45 – 8 Every Body Clothing SWAP
Friday, June 5
⋅ 6:45 – 8:15pm
$15~25, sliding scale

 Doors open at 6:45pm ~ Opening Circle at 7:05pm

This is a radical up-cycling event and a giant dress up party!  Bring clothes, shoes and accessories that no longer bring you joy, and try on new styles. Take home whatever threads you fall in love with. And have a blast with like-hearted community at this Every Body Clothing Swap!

 We gather in the spirit of generosity and abundance!
All bodies, genders, and self-expressions welcome!
Kids under 12 free.

Bring your own bags for taking items home.
No prior registration needed!

#allgenderclothingswap #everbodyclothingswap #clothingswappdx

@SomaSpacePDX
www.somaspace.us/events/
There are multiple ways to become a part of the @s There are multiple ways to become a part of the @somaspacepdx community. Are you itching to teach an embodiment or movement class? Are you a bodywork practitioner looking for an office? Maybe both! We are THE healing sanctuary for you. Check out our website for more info or reach out for a tour. The time is now!

#somaspacepdx #pdxdancelife #healingofficespace

https://somaspace.us/rental/
Rest & Restore with Mussirio Saturday, May 30 6:00 Rest & Restore with Mussirio
Saturday, May 30
6:00 – 8:00 pm
$50 
We'd like to welcome you to an immersive evening of sound, breathwork, microdosing, and somatic healing! Paired with dynamic sound and the frequency of an (optional) fungi microdose, we will journey through inner emotional landscapes and release stuck emotions, expanding consciousness and returning to the body.

During this session you’ll be guided through The Elemental Rhythm Flow Experience. This breathwork experience combines movement (shaking), along with several rounds of guided breathing and extended exhalations set to a cadence of music. This yin/downregulating activation will calm you down, help you unwind, and bring you to the present moment. Sound healing often leaves people feeling grounded, balanced, and deeply replenished as the vibrations help restore a natural sense of peace and flow.

To learn more or register: https://linktr.ee/mussirio

#mussirio #breathwork #somatichealing
New art up on the walls by our lovely community ar New art up on the walls by our lovely community artist, @ilanarosecloud ! Check it out at your next contact improv jam, sound bath, or embodiment class. And sign up for our newsletter to get notified when our next free art opening will be! www.somaspace.us 
#somaspacepdx #pdxartist #supportlocalartists
Mindfulness & Essential Oils Saturday, May 30 CANC Mindfulness & Essential Oils
Saturday, May 30
CANCELLED

Free to those with MBC breast cancer*

This workshop supports lymphatic health through gentle movement, education, and hands-on learning.

Participants will explore the basics of lymphatic anatomy and physiology while practicing a lymphatic movement yoga sequence inspired by breathwork, yoga, and pilates. Led by Gepina, the class includes simple stretches participants can integrate into daily routines, guided-assisted stretching and alignment, and a demonstration of self-massage techniques using custom essential oil blends.

Please be mindful if you have scent allergies or sensitivities, as essential oils will be used in this workshop. This event is complimentary for those with MBC (Stage IV) breast cancer.

To learn more or register: https://events.humanitix.com/mbc-mindfulness-and-essential-oils
For questions or for more information, please call (360) 952-3814 or email programs@pinklemonadeproject.org

#pinklemonadeproject #mbc #mindfulness #essentialoils

SomaSpace
Movement Arts & Healing Center

4050 NE Broadway St.
Portland, OR 97232
www.somaspace.us
Crystal Bowl Sound Bath with Laura Yee @crownandhe Crystal Bowl Sound Bath with Laura Yee @crownandhearthealing

Thursday, May 28
7:00 - 8:30 pm
$30 ~ 45, sliding scale

Immerse yourself in the healing sounds of 7 Crystal Bowls spanning the chakras, complemented by other sound healing instruments. Take some time to Relax, Renew, and Listen. This session will consist of a short, guided meditation followed by an extended Crystal Bowl Sound Bath. This sound healing experience will bring you on a journey that supports your physical and emotional well-being. You are welcome to bring a small item to place on the altar during the sound bath!

To learn more or register: https://www.eventbrite.com/e/crystal-bowl-sound-bath-release-relax-refresh-tickets-1974945633554?aff=oddtdtcreator

#soundbath #chakrahealing #relaxrenewlisten
Folklore & the Feminine: Selkie Stories with the @ Folklore & the Feminine: Selkie Stories with the @cascadiamysteryschool
Saturday, May 16
7:00 – 9:00 pm
$22 ~ 44, sliding scale

Embodied Storytelling is a collective practice of letting the wisdom hidden inside folktales travel from your head down into your heart and deep into the knowing of your bones. Each gathering centers a myth chosen intentionally for the moment we're living in, stories that have survived centuries because they carry something essential about what it means to be human.

Selkie stories are anchored in the cold waters of northern coastal cultures on the shores of Scotland, Ireland and the icy crags of the Arctic. The seals that make their homes on these rocky coastlines at once live in two worlds. These tales follow beings who shed their seal skins to walk among humans, only to find themselves trapped, domesticated, and aching for the sea they came from.

#selkies #embodiedstorytelling #folkloreandfeminine

To learn more or register:
https://events.humanitix.com/folklore-and-the-feminine-the-selkie
Class and workshop space is available @SomaSpace! Class and workshop space is available @SomaSpace!

Are you feeling called to offer something new or bring back one of your favorite offerings? We still have some weekend afternoon and weekday evening availability! Don't miss your opportunity to bring your unique gifts to the wholehearted community at SomaSpace. We help promote your events to our engaged, active, like-hearted community (as long as we have enough lead time).

We are booking well into the summer! If you or someone you know is thinking of offering a class, workshop, or weekend intensive. Get in touch now to reserve your spot. We'd love to hear from you!

#teachaclass #hostanevent #facilitateaworkshop
 
Reserve your booking by email at
jacqueline@somaspace.us
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For reservations or questions email: Jacqueline@SomaSpace.us

4050 NE Broadway Street, Portland, Oregon, USA 97232

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