• Events
  • Calendar
  • Rental
  • Teachers
  • Practitioners
  • Supplements
  • Contact

The SomaSpace Calendar

FOLLOW US ON INSTAGRAM

Tergar Meditation of Oregon Repeats 3rd Sundays ea Tergar Meditation of Oregon
Repeats 3rd Sundays each month
1:00 – 3:00pm
$10, suggested donation

In-Person, silent meditation on the third Sunday of each month. We will sit together in silence for three 25-minute sessions with walking meditation in between. Following our meditation practice, we’ll have tea and snacks and an opportunity to enjoy each other’s company.

A suggested donation of $10/per person is requested to help cover rental fees. Cash or check will be accepted at the door. You may also donate via PayPal. No one will be turned away for lack of funds. Thank you 🙏

#Meditationpractice #tergarofportland #tergarmeditation 
Learn more: https://tergar.org/portland
Mindfulness & Essential Oils Saturday, November 7 Mindfulness & Essential Oils
Saturday, November 7
1:00 – 3:00pm
This event is complimentary for those with any stage breast cancer.

This workshop supports lymphatic health through gentle movement, education, and hands-on learning.

Participants will explore the basics of lymphatic anatomy and physiology while practicing a lymphatic movement yoga sequence inspired by breathwork, yoga, and pilates. Led by Gepina, the class includes simple stretches participants can integrate into daily routines, guided-assisted stretching and alignment, and a demonstration of self-massage techniques using custom essential oil blends.

*Please be mindful if you have scent allergies or sensitivities, as essential oils will be used in this workshop. For questions or for more information, please call (360) 952-3814 or email programs@pinklemonadeproject.org #pinklemonadeproject
Plant Wisdom Circle with Angelica and @groundwater Plant Wisdom Circle with Angelica and @groundwaterhealing 
Friday, November 6
6:00 – 8:30pm
$25~45, sliding scale

In this month's plant wisdom circle, we will work with the spirit of the Angelica, a profoundly spiritual plant who opens us to spiritual connection with the more-than-human world, the ancestors, and the angelic realms.

Angelica is an extremely protective and powerful plant, and I'm so excited to work with her together on this holy-day of Celestial Samhain (the astronomical mid-point of Autumn). You will have time to sit in silent meditation to connect with the spirit of Angelica and then bask in the sharing circle of all of Angelica's teachings for us.

#plantwisdomcircle #angelicaplant #communityevent 

To register: https://events.humanitix.com/plant-wisdom-circle-angelica
Indark, Blindfold Contact Improv Jam with @jacqier Indark, Blindfold Contact Improv Jam with @jacqieruby 
Date: Monday, November 2 & 30
Time: Doors open at 7:00pm (enter quietly due to class beforehand)
Opening circle at 7:30pm, doors locked to hold the container
Jam will end at 9:30pm
Going under the blindfold allows for a whole new experience of contact improv. The stories our visual mind creates fall away. Preconceptions of others and the dance drop out. A sensory rich experience that offers a new score of freedom and play emerges. The blindfold is a powerful tool to bring a fresh sensory experience to your dance. And find new ways of connecting to yourself and others in awareness and movement

Cost: $15-25, sliding scale each class
Pre-registration: Send payment via Venmo to @jacqruby (last 4460) with a note InDark with the date. Or email if you want to pay by cash. 
 Space limited to 30 dancers

For more information contact Jacqueline: jacqueline@somaspace.us
#contactimprov #blindfold #visualstories
Universe Somatic with Jogen Sunday, November 1 1:0 Universe Somatic with Jogen
Sunday, November 1
1:00 – 3:00pm
$25~45, sliding scale

Universe Somatic is a practice that integrates and alternates sitting meditation, movement and the imaginal with a spirit of experimentation and playfulness. We open our bodies, spirits and minds, blending thoroughgoing embodiment and sky wide awareness with the juiciness of curious exploration. Seated periods of meditation emphasizing great openness alternate with a variety of movement explorations off the cushion. Through this we bring lively energy from presence into movement and from movement into presence. No prior meditation or movement experience required, a beginner’s mind is a boon!

#universesomatic #movementandmeditation #embodiment

Registration: Show up and pay at the door, no pre-registration needed.
Learn more:  https://www.solisluna.org/universesomatic
The Thinning Veil Crystal Bowl Sound Bath: An Hono The Thinning Veil Crystal Bowl Sound Bath: An Honoring of Ancestors with @crownandhearthealing 
Thursday, October 29
7:00 - 8:30 pm
$30 ~ 45, sliding scale

Honoring the dead is an age-old and cross-cultural practice. This time of year, is when the veil is said to be thinnest between the walking/waking world and the Spirit world. It is a time to pay tribute to, call upon, give thanks, and remember our Ancestors. In some traditions it is believed the Spirits of the dead are not able to move on from this world and find peace unless they are remembered. Join in community and honor our ancestors together.

#thinningveil #crystalbowlsoundbath #honoringancestors 
Get tickets: https://www.eventbrite.com/e/the-thinning-veil-crystal-bowl-sound-bath-an-honoring-of-ancestors-tickets-2001924338587?aff=erelpanelorg
SomaSpace Community Circle Friday, October 16 7:00 SomaSpace Community Circle
Friday, October 16
7:00 – 8:30pm
$10~20, sliding scale

The SomaSpace Community Circle is guided by the belief that gathering together with other heart-centered people is essential for optimum health, growth, and empowerment. We have the opportunity to join together and help guide the world back into harmony. Special guest facilitator is Emily Squadra, of @cascadiamysteryschool. This month we will go on an inner journey around “Finding Your Sacred Grove with Grandmother Oak.” Bring a journal, water bottle, and wear comfortable clothes. 

Come however you are, regardless of where you find yourself to be ~ bright, gloomy, tired, energized, struggling, peaceful or celebrating ~ the space for you is here! People across the vast gender and race/ethnicity spectrum welcome! Queer friendly space. 18+ or must be accompanied by a parental figure.

No pre-registration needed, pay at door.
#communitycircle #grandmotheroak #pdxevents
More Naked Than Ever with @charla_hathaway_ Saturd More Naked Than Ever with @charla_hathaway_
Saturday, October 17
7:30 – 8:30pm
$22

Sexual adventure stories Granny never told you!

Becoming a sex worker at 55 was not in the cards. From violin teacher to erotic muse, Charla Hathaway has toured the globe with her show, Naked at My Age, turning sexual shame into standing ovations. In her brand-new one-woman show, More Naked Than Ever, Charla shares stories of her amazing clients from a 20-year career in the World's Oldest Profession. Who goes to sex workers, why, what goes on? She beckons you behind closed doors to witness how people get unstuck, reclaim desires, and turn longings into loving. Enjoy real stores told by a woman in her 70s who has lived every inch of them.

#pdxevents #portlandtheatre #portlandperformances 

Get tickets: https://charlahathaway.com/performances/
Plant Wisdom Circle with Hawthorn and @groundwater Plant Wisdom Circle with Hawthorn and @groundwaterhealing 
Friday, October 9
6:00 – 8:30pm
$25~45, sliding scale

In this month's plant wisdom circle we will work with the spirit of the Hawthorn Berry, a loving beauty who comes alive with potent berries during Samhain season. Hawthorn is known to connect us to the realm of the Fae, the Ancestors, and the Otherworld, as well as our own heart's wisdom.

Hawthorn is the tree I call to anchor in the direction of West and the element of Water when I hold ceremony. They are incredibly potent in holding this medicine. Join us in community at this time of deepening Autumn. As the Earth dies back from external ornamentation, we too look within for wisdom.

#planthealing #plantwisdom #hawthorncircle

Get tickets: https://events.humanitix.com/hawthorn
Portland N*k3d Yoga with @somalocus New day & time Portland N*k3d Yoga with @somalocus
New day & time! Repeats 2nd Sundays
1:30pm – 3:00pm
Make friends with your body! All levels and genders welcome. Join us for a 75-minute Yoga & Pilates class taught by our instructor, Willow.
*ASL-Friendly! Willow has learned to sign along with her teaching to accommodate Deaf and Hard-of-Hearing students. Everyone MUST be an active, willing participant and at least 18 years old. Please bring a valid photo ID for age verification. You will be required to enter an accurate date of birth upon registration.

Cost:
$33 *financial assistance available*

#pdxyoga #pilatesportland #portlandyoga

Registration:
https://www.eventbrite.com/e/portland-naked-yoga-and-pilates-tickets-1994312559551?aff=SomaSpace
Follow on Instagram

An urban retreat

email somaspace

Follow Us In Other Spaces

  • Follow
  • Follow
  • Follow

Join the SomaSpace Email List to stay up to date!

For reservations or questions email: Jacqueline@SomaSpace.us

4050 NE Broadway Street, Portland, Oregon, USA 97232

Copyright © 2023 – SomaSpace, Portland OR • All Right Reserved • Portland Website Maintenance by Hawthorne Media Group