by [email protected] | Apr 14, 2017 | Uncategorized
We are so excited to welcome McKinley Secl as our new administrator here at SomaSpace! A big thank you to Sam Szynskie for serving as our administrator for the past 9 months – you will be missed!
by [email protected] | Mar 29, 2017 | Uncategorized
Guest post: Written by Samantha Szynskie Nowadays there are so many flavors of yoga its hard to keep them all straight! Where does one begin!? I’ve been dabbling in yoga for a year now, trying to find a flavor that suits my palate if you will, but have not been very...
by [email protected] | Mar 23, 2017 | Uncategorized
Thank you to all who attended our Spring Open House on March 21, 2017! It was a great success and we’re so grateful you decided to share your Sunday with us! We hope you enjoyed our mini-classes and that you are inspired to join us for any number of our...
by [email protected] | Mar 15, 2017 | Uncategorized
Guest post: Written by Samantha Szynskie We’ve all seen it – the small group of older folks moving in what seems like pointless and ridiculously slow ways in public parks, like a marital arts movie played in super slow motion, but with less drama. We pass by partially...
by [email protected] | Mar 1, 2017 | Uncategorized
Many people are having difficulty relaxing their nervous systems and returning to a parasympathetic (rest and digest) state. All the upheaval, violation of basic rights, and hate-crimes is heart breaking and throws many people into a sympathetic (fight, flight, or...
by [email protected] | Feb 24, 2017 | Uncategorized
THANK YOU to all who attended our Standing Rock Fundraiser at SomaSpace on Sunday, February 19th! It was huge success! We raised $700 to donate to the water protectors and medics on the ground at Standing Rock who fought for this important cause. We thank you all for...
